Contact Improvisation meets Positive Psychology
What happens when a Psychologist focused on Human flourishing facilitates Contact Improvisation sessions?
Contact Improvisation (CI) is an improvised dance form practiced by two or more people who attempt to keep a physical point of contact between their bodies while moving freely with or without music.
Positive Psychology (PP) focuses on the possibility of enhancing the best in people and societies.
So, when a CI session is facilitated within a PP mindset, the possibilities are countless, since everything is at sake: the comfort with our own body, the way we express ourselves through it, the ability to trust other, the capacity for creatively using our gestures, the challenge of choosing someone to dance with, the ability to stop or start an interaction, the way we feel when we are too close or too away from others...
Find more about these sessions that last about 2 hours, about the basis of CI and PP and discover what the participants say about it!
Contact Improvisation (CI) is an improvised dance form practiced by two or more people who attempt to keep a physical point of contact between their bodies while moving freely with or without music.
Positive Psychology (PP) focuses on the possibility of enhancing the best in people and societies.
So, when a CI session is facilitated within a PP mindset, the possibilities are countless, since everything is at sake: the comfort with our own body, the way we express ourselves through it, the ability to trust other, the capacity for creatively using our gestures, the challenge of choosing someone to dance with, the ability to stop or start an interaction, the way we feel when we are too close or too away from others...
Find more about these sessions that last about 2 hours, about the basis of CI and PP and discover what the participants say about it!